What You Need to Know
Session fees, sliding scale, insurance, cancellation policy, and licensure information.
Transparent pricing
Individual Therapy Session
$125 / 60-minute session
Payment is due at the beginning of each session and is processed securely through the scheduling platform, which accepts all major credit and debit cards; HSA/FSA cards are also accepted in most cases.
Free 20-Minute Pre-Consultation
No charge / 20 minutes
The pre-consultation is free. We'll clarify what's happening, what you're looking for, and whether this approach is a good fit. No commitment required. Book directly online — you'll receive confirmation with video-link details.
Book NowSliding Scale
A limited number of sliding scale spots are available for clients with demonstrated financial need. Ask about current availability during the free consultation.
Out-of-network, private pay
Insurance
Matt is currently in-network with Aetna and Cigna. Insurance eligibility is verified automatically when you book.
For clients with other insurance plans, Matt operates as an out-of-network, private pay provider. Superbills (itemized receipts with all required billing codes) are provided after each session so you can submit to your insurer for potential out-of-network reimbursement.
Note: Cigna in-network ends June 30, 2026. Aetna in-network ends July 15, 2026. Beginning July 16, 2026, I will be fully private pay / out-of-network with all insurers. Superbills will continue to be provided.
Contact your insurance provider to verify your out-of-network mental health benefits before starting therapy.
Good Faith Estimate
Under the No Surprises Act, you have the right to receive a Good Faith Estimate of expected costs before services begin. This estimate will be provided at or before your first session.
The Good Faith Estimate does not lock you into a specific number of sessions. Therapy length varies based on individual needs and goals.
Missed sessions & late cancellations
Cancellation & No-Show Policy
Please provide at least 24 hours' notice if you need to cancel or reschedule. Cancellations made with less than 24 hours' notice, or missed appointments (no-shows), are charged a $40 late cancellation fee, billed automatically to the payment method on file.
Cancellations can be made by phone, email, or text message. Please include your name and the appointment date and time.
You'll receive automatic email and text reminders before your appointment. If you aren't receiving these, let Matt know.
Exceptions are made for genuine emergencies and unforeseen circumstances. Reach out as soon as possible and we can discuss your situation.
Session Frequency
Weekly sessions are recommended, especially early in therapy. Frequency can be adjusted over time based on progress and need.
Credentials & scope of practice
Washington State Licensure
- Provider: Matthew Simpson, LMHC
- License Type: Licensed Mental Health Counselor
- License Number: LH61238290
- State: Washington
- NPI Number: 1609425420
Matt is licensed to provide mental health counseling services exclusively to residents of Washington State. Services are delivered via telehealth (secure video).
If you are located outside of Washington State, Matthew Simpson is unable to provide therapy. Coaching services (which are not therapy) may be available separately—contact for details.
Telehealth Requirements
- You must be physically located in Washington State during sessions
- A reliable internet connection and private space are required
- Sessions are conducted via Zoom
- You'll receive a video link after scheduling
When this isn't the right fit
Specialist care means being honest about its edges. So that you get the right help — from someone with the training and capacity your situation actually calls for — here's what I don't treat, and where I'll point you instead:
- Active crisis, or a need for a higher level of care — active suicidal thoughts, recent self-harm, or anything that needs intensive outpatient or inpatient support. Telehealth private practice isn't the right setting for this. If that's where you are right now, please call or text 988, and I'll gladly help you find the right level of support.
- Court-mandated treatment, evaluations, or legal testimony — forensic and court-ordered work, including custody evaluations and expert testimony, isn't a service I provide.
Not sure whether you're a fit? The free pre-consultation is the place to find out — no commitment, and if I'm not the right person, I'll help point you toward who is.
Frequently asked
It varies. Some people find what they need in a few months; others work together for a year or more. Matt tracks progress actively and discusses therapy length openly. You won't be in therapy longer than is useful.
In most cases, yes—therapy with a licensed mental health provider is an eligible expense for Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA). Check with your plan administrator to confirm eligibility.
That's exactly what the free 20-minute pre-consultation is for. It's a conversation—not a commitment. We'll talk about what's going on and whether this approach makes sense for where you are.
Matt currently works with adults (18+) only.
Availability varies. Book a free pre-consultation to check current openings — if there's a wait, Matt will let you know and discuss next steps.
Informational purposes only
This website is for informational purposes only and does not provide emergency mental health services. The content on this site does not constitute medical or clinical advice and does not establish a therapist-client relationship.
If you are experiencing a mental health emergency, please call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room.
Questions before getting started?
The free 20-minute consultation is the best place to ask. Reach out directly and we'll take it from there.