Clinical Insights · IFS · Neurodivergence

Matt’s thoughts on IFS.

What I’m noticing, questioning, and learning in my work with ADHD and autistic adults.

IFS through a neurodivergent lens

IFS × ADHD

How IFS Works with ADHD

Why ADHD is not a part to heal, what masking and shame look like inside an ADHD system, and why Self-energy does not always look calm.

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IFS × Autism & AuDHD

How IFS Works with Autism & AuDHD

Autistic Self-energy, masking coalitions, burnout, AuDHD polarization, and the difference between something that needs healing and something that needs accommodation.

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