How IFS Works with ADHD
Why ADHD is not a part to heal, what masking and shame look like inside an ADHD system, and why Self-energy does not always look calm.
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Clinical Insights · IFS · Neurodivergence
The theory behind the work.
Long-form clinical writing on how Internal Family Systems changes when the nervous system is ADHD, autistic, or both.
Cornerstone Articles
IFS through a neurodivergent lens
How IFS Works with Autism & AuDHD
Autistic Self-energy, masking coalitions, burnout, AuDHD polarization, and the difference between something that needs healing and something that needs accommodation.
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